Pan-roasted kale with lemon

Per serving

41kcal
Proteins
Fats
0.6гCarbs

Pair this pan-roasted kale side with your favourite mains. It's the perfect partner to our Burns Night Balmoral chicken, whiskey sauce and potato cakes

Ingredients

4 serv.
  • kale150g g
  • olive oil1 tbsp tbsp
  • lemon½

    juiced

Step-by-step instructions

  1. 1

    Tip the kale into a bowl and drizzle over the oil. Toss together with your hands.

  2. 2

    Heat a large saucepan or frying pan over a medium heat and, when hot, gently pan-fry the kale until cooked through and wilted, about 3-4 mins. Season with the lemon juice and a little salt to taste.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App