Open prawn cocktail sandwich

Per serving

173kcal
17гProteins
Fats
22гCarbs

A lighter version of the classic prawn cocktail, treat yourself to this satisfying yet low-fat lunch

Ingredients

2 serv.
  • extra-light mayonnaise2 tbsp tbsp
  • reduced-sugar ketchup1 tbsp tbsp
  • chopped dill2 tbsp tbsp
  • lemon1

    cut into 8 wedges

  • pack cooked and peeled North Atlantic prawns100g g
  • ½ cucumber

    deseeded and diced

  • handfuls cherry tomatoes2

    halved

  • bag rocket20g g
  • slices wholemeal bread2

Step-by-step instructions

  1. 1

    Make the dressing in a medium bowl. Mix the mayonnaise, ketchup, half the dill, the juice from 4 of the lemon wedges and some seasoning. Toss in the prawns cucumber and tomatoes.

  2. 2

    Arrange the bread on 2 plates, top each with rocket and pile on the prawn filling. Scatter with remaining dill and serve with the lemon wedges, for squeezing over.

Source: bbcgoodfood.com
Original recipe

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