Open-Faced Tuna and Artichoke Melt

• canned artichoke hearts4 pieces

  drained and chopped (about 1/2 cup)

• scallion↗1⁄4 cup

  chopped

• fresh lemon juice↗1 tablespoon
• olive oil↗1 teaspoon
• italian seasoning↗1⁄2 teaspoon
• black pepper↗1⁄8 teaspoon
• cayenne pepper↗1⁄8 teaspoon
• albacore tuna in water↗6 ounces

  drained and flaked

• average-size whole wheat English muffins2

  split

• grated parmesan cheese3 tablespoons

Step-by-step instructions

1. 1

   Preheat broiler.

2. 2

   Combine first 8 ingredients in a medium-size bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.

3. 3

   Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.