Omelette in a bun

Per serving

355kcal
18гProteins
16гFats
34гCarbs

Make this tasty vegetarian omelette roll for lunchboxes, or a quick and easy dinner for kids. It's guaranteed to satisfy fussy eaters

Ingredients

3 serv.
  • olive oil1 tbsp tbsp
  • medium potato1

    cut into cubes

  • spring onion1

    finely sliced

  • baby spinach leaveshandful
  • eggs4
  • small cherry tomatoes9

    halved

  • fetahandful crumbled

    handful crumbled or grated cheddar

  • rolls3

Step-by-step instructions

  1. 1

    Heat the oil in a small non-stick frying pan and fry the potato over a low heat until it is browned and tender, this will probably take about 10 mins in all. Add the spring onion and fry for a minute then stir in the spinach.

  2. 2

    Whisk the eggs lightly with a little seasoning and then pour them into the pan and cook until set on the base. Dot on the tomatoes, sprinkle on the cheese and grill until the top browns. Cool a little then slide out of the pan and cut into thirds.

  3. 3

    Split the rolls and stuff them with a piece of omelette, sandwich together and halve.

Source: bbcgoodfood.com
Original recipe

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