Did you know almond butter is high in polyunsaturated fats which help raise your good cholesterol? Mix with oats and dates to make a sweet treat that goes well with a cuppa

Ingredients

2 serv.

almond butter↗2 tbsp tbsp
(40g)
oats↗4 tbsp tbsp
(28g)
unsalted roasted peanuts↗2 tbsp tbsp
(24g), roughly chopped
date↗1
(6g), finely chopped

Step-by-step instructions

1
Measure everything into a bowl and scrunch together using your hands to form a dough. (You may need to add up to 1 tbsp warm water from the kettle to help bind the ingredients.) Form into a thick log, slice into four pieces, then press into flat rounds. Will keep in an airtight container for up to three days.

Source: bbcgoodfood.com

Original recipe ↗

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