No Yolks Chicken Skillet

Per serving

281.9kcal
10.4гProteins
6.5гFats
46гCarbs

I found this recipe in a coupon insert and had to copy it to 'Zaar for safekeeping and to share with the community. I love NO YOLKS noodles, they are what I use to substitute in any recipe that calls for egg noodles because I cannot eat egg yolks. Btw 'Zaar doesn't recognize the NO YOLKS name so I'll just list that in parentheses and it also calls for 2/3 of the package. I also put the variations/substitutions the recipe suggested in parentheses. I haven't tried this recipe yet, but it sounds delicious. Broccoli slaw should be available in the produce section of your grocery store. My local Fry's carries NO YOLKS broad noodles in the same aisle with the regular egg noodles and NO YOLKS come in 8oz. bags. Recipe states this serves 4. I estimated prep time and I based the cook time on recipe…

Ingredients

4 serv.
  • ounces egg noodles (2/3 of a package of NO YOLKS brand broad noodles)8 ounce
  • (16 ounce) bag broccoli coleslaw mix (broccoli slaw is next to traditional coleslaw in produce section)1 bag
  • tablespoon canola oil1 tablespoon
  • ounces lean chicken, bite-size pieces (or boneless pork chops, bite-size pieces)8 ounce
  • green onions, sliced2
  • garlic cloves, finely chopped (or 2 tsp jarred minced garlic)2
  • cup low sodium chicken broth1 cup
  • tablespoons teriyaki sauce3 tablespoon
  • teaspoons cornstarch2 teaspoon
  • teaspoon red pepper flakes1 teaspoon

Step-by-step instructions

  1. 1

    Cook NO YOLKS according to package directions, adding broccoli slaw at the 4 minute mark.

  2. 2

    Return to boil and cook for an additional 2 minutes. Drain and keep warm.

  3. 3

    Stir fry chicken or pork in oil in large skillet until lightly browned, about 5 minutes. Push meat to one side.

  4. 4

    Add onion and garlic, cook for 1 minute.

  5. 5

    Mix 2 Tbsp chicken broth and the cornstarch in a small bowl until smooth. Add remaining broth, teriyaki sauce and red pepper flakes to skillet and cook, stirring constantly, until mixture thickens and boils.

  6. 6

    Serve immediately over NO YOLKS broccoli mixture. Serves 4.

Source: food.com
Original recipe

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