Nif's Vegetable Chili

Per serving

196.3kcal
8.3гProteins
2.7гFats
38.5гCarbs

Tasty, rich and no meat - oh my! I am a meat-eater and I like this chili. You can sprinkle cheddar cheese on top if you prefer. (Don't tell the vegetarians, but you can also add browned ground beef too....). Enjoy!

Ingredients

8 serv.
  • First set of ingredients
  • olive oil2 teaspoons
  • garlic cloves2

    minced

  • onion1 medium

    chopped

  • celery ribs2

    cut lengthwise and sliced into 1/4 slices

  • carrots2

    chopped

  • red pepper1

    chopped

  • sweet potatoes2 medium

    diced into 1/4 inch cubes

  • Other ingredients
  • mushroom1 cup

    sliced (fresh preferred but canned will do)

  • tomatoes with juice1 can (28 ounce)

    diced

  • kidney beans1 can (28 ounce)

    rinsed

  • corn1 cup

    (frozen preferred, canned will do)

  • chili powder2 tablespoons
  • lemon juice2 tablespoons

    fresh preferred

  • teaspoons cumin2
  • chile, crushed, to taste (optional)
  • hot sauce (optional)

Step-by-step instructions

  1. 1

    Saute first ingredients in oil in a large saucepan for 5-10 minutes, until vegetables are slightly softened.

  2. 2

    Add other ingredients and simmer for approximately one hour. Stir occasionally.

  3. 3

    Serve with a crusty roll or freeze for future meals.

Source: food.com
Original recipe

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