Most Delicious Egg White Omelette Ever

Per serving

87.9kcal
18.1гProteins
0.3гFats
1.7гCarbs

This is easy and very satisfying. You can add whatever veggies you like by either stirring them into the egg whites right before pouring into the skillet or you can put them on 1/2 of the eggs right before serving and fold the other half of the eggs over the veggies. Oh yeah, did I mention that this is really healthy and your family will never even suspect!

Ingredients

1 serv.
  • egg whites5
  • reduced-fat feta cheese1 tablespoon
  • fresh ground pepper1⁄4 teaspoon
  • dried oregano1⁄4 teaspoon

Step-by-step instructions

  1. 1

    Whip the egg whites in a blender or with an immersion blender until they are fluffy.

  2. 2

    Add in the feta, pepper and oregano and whip again.

  3. 3

    Heat a non-stick skillet over medium heat and spray lightly with pure olive oil cooking spray.

  4. 4

    Pour in the egg mixture and cook for 2 minutes. Cover and cook for 2 more minutes.

  5. 5

    Uncover and flip the eggs over. Cook for 1 more minute. If you want to add veggies, you can put them on 1/2 of the egg mixture and fold the other half over them. Then slide the eggs onto a plate.

  6. 6

    My favorite veggie combo is spinach, green onion and roasted red pepper.

  7. 7

    Enjoy!

Source: food.com
Original recipe

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