Moroccan chard & lamb pan-fry

Per serving

438kcal
38гProteins
27гFats
12гCarbs

A quick, exotic one-pan dish

Ingredients

4 serv.
  • bunch chard1
  • olive oil1 1
  • diced shoulder of lamb600g g
  • onion1

    sliced

  • garlic cloves2

    sliced

  • each ground turmeric1 tsp tsp

    cumin seeds, coriander seeds

  • pinch chilli flakes
  • stock400ml ml

    lamb or chicken

  • raisinshandful

    handful

  • toasted pine nutshandful

    handful

Step-by-step instructions

  1. 1

    Strip the chard leaves from the stalk. Cut the stalk into batons and roughly shred the leaves. Set aside separately.

  2. 2

    Heat the oil in a sauté pan and fry the lamb for 5-6 mins over a high heat until browned. Add the onion, garlic, chard stalks and spices and continue to cook for 3-4 mins until softened. Pour over the stock and scatter in the raisins, then simmer for 4-5 mins to make a sauce. Wilt chard leaves through the stock, season and serve scattered with pine nuts.

Source: bbcgoodfood.com
Original recipe

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