Migas

Per serving

142.5kcal
8.4гProteins
10.6гFats
3.2гCarbs

This recipe is excellent for using up some of those party leftovers that you just don't know what to do with. I use leftover tortilla chips or leftover taco shells which are then crumbled; or just use what's left in the bottom of the bag. T he directions also work for a GFG (I use the omelet plates).

Ingredients

4 serv.
  • eggs or 1 cup egg substitute4
  • green onion, chopped1
  • salt1⁄2 teaspoon
  • fresh ground black pepper1⁄2 teaspoon
  • fresh jalapenos, chopped fine2 tablespoons
  • monterey jack cheese, grated2 tablespoons
  • cheddar cheese, grated2 tablespoons
  • butter1 tablespoon
  • tortilla chips, crumbled1⁄2 cup

Step-by-step instructions

  1. 1

    In a bowl combine eggs, salt and pepper; scramble. Stir in onion, cheeses, and jalapeňo.

  2. 2

    Heat butter in a covered skillet over medium heat. Pour in egg mixture and cook about 30 seconds, covered.

  3. 3

    Stir up well, cover, and cook another 30 seconds.

  4. 4

    Sprinkle with crumbled tortillas, cover and cook 20 seconds or to desired doneness.

  5. 5

    Serve with warm flour tortillas, black beans and salsa.

Source: food.com
Original recipe

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