Mexican salmon salad

Per serving

739kcal
36гProteins
39гFats
55гCarbs

Mix salmon, tortillas, lettuce, cherry tomatoes and sweetcorn to make this speedy supper for two. It's packed with nutrients including omega 3 and vitamin C

Ingredients

2 serv.
  • tortillas2
  • olive oil2 tbsp tbsp
  • ground coriander½ tsp tsp
  • Greek yogurt3 tbsp tbsp
  • smoked paprika1 tsp tsp
  • salmon fillets2
  • lime1

    zested and juiced

  • Little Gem lettuces2

    separated into leaves

  • sweetcorn198g can g

    drained

  • coriander½small pack

    roughly chopped

  • cherry tomatoes300g pack g

    halved

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Cut the tortillas into triangles using scissors, toss in 1 tbsp of the oil and the ground coriander, season, then tip onto a lined baking sheet. Bake for 8-10 mins, turning halfway, until crisp. Set aside to cool. Heat the grill to high.

  2. 2

    Mix the yogurt with the smoked paprika and some seasoning, then spoon the yogurt mixture over the salmon. Place fillets on the same baking sheet, lined with parchment, and put under the grill for 8-10 mins until the fish is blackening in places, and flakes into big chunks.

  3. 3

    While the salmon is cooking, whisk the remaining olive oil with the lime zest and juice to make a dressing, season, then toss the remaining salad ingredients in the dressing. Tip onto a plate, top with the salmon chunks and tortilla chips and serve.

Source: bbcgoodfood.com
Original recipe

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