Mexican bean soup with crispy feta tortillas

Per serving

551kcal
24гProteins
14гFats
73гCarbs

A low-fat, vegetarian midweek meal, this hearty soup with cheesy tortillas makes for a moreish combination

Ingredients

4 serv.
  • vegetable oil1 tbsp tbsp
  • onion1

    chopped

  • chipotle paste1 heaped tbsp tbsp
  • carton passata500g g
  • vegetable stock500ml ml
  • can kidney beans400g g

    drained and rinsed

  • can black beans400g g

    drained and rinsed

  • feta200g g
  • garlic cloves2

    crushed

  • flour tortillas4 large or 8 small
  • small pack coriander

    roughly chopped, to serve

Step-by-step instructions

  1. 1

    Heat the oil in a large pan and cook the onion over a medium heat for 10 mins to soften. Stir in the chipotle paste, passata, stock and all the beans. Season, bring to the boil, then gently simmer for 5 mins.

  2. 2

    Meanwhile, in a bowl crumble the feta and mix with the garlic. Divide between the tortillas, spreading over one half of each, then sprinkle over a little pepper. Fold the uncovered side over and press down. Heat a dry frying pan and cook the tortillas on both sides for a couple of mins until the feta has melted and the tortillas are crisp.

  3. 3

    Divide the soup between bowls, scatter with coriander and serve with the tortillas.

Source: bbcgoodfood.com
Original recipe

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