Mexican Bean Salad

Per serving

430kcal
20гProteins
29гFats
25гCarbs

Not one to leave your tummy rumbling, this filling salad really hits the spot and has a spicy kick

Ingredients

4 serv.
  • eggs4
  • avocados2

    peeled and stoned

  • cans of beans, (we used pinto bean2 x 400g g

    and kidney beans, rinsed and drained

  • red onionsmall

    finely sliced

  • corianderlarge bunch

    leaves only, roughly chopped

  • punnet cherry tomato250g g

    halved

  • bought good-quality dressingbottle bottle

    (we used English Provender Company Lime & Coriander dressing)

  • red chilli1

    deseeded and finely sliced

  • cumin½ tsp tsp

Step-by-step instructions

  1. 1

    Lower the eggs into boiling water and boil for 6½ mins, then put into a bowl of cold water to cool. Slice the avocados and place in a large bowl with the beans, onion, coriander and tomatoes. Measure 3 tbsp of the dressing into a small bowl, then mix in the chilli and cumin. Once the eggs have cooled but are still warm, peel off the shells and cut into quarters. Toss the salad with the dressing and nestle in the eggs. Serve straight away – delicious with toasted tortillas.

Source: bbcgoodfood.com
Original recipe

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