Mediterranean Vegetable Bake (Eggplant, Zucchini and Tomatoes)

Per serving

66kcal
Proteins
1.9гFats
11.8гCarbs

Flavorful, filling and healthy side dish.

Ingredients

6 serv.
  • eggplant, coarsely chopped1 lb
  • sliced zucchini2 cups
  • sliced mushrooms2 cups
  • olive oil2 teaspoons
  • chopped onion1⁄2 cup
  • chopped fresh fennel (but recommended) (optional)1⁄2 cup
  • garlic cloves, minced2
  • no-salt-added whole tomatoes, undrained1
  • dried basil2 teaspoons
  • tomato paste1 tablespoon
  • Splenda sugar substitute or 1 teaspoon sugar1 teaspoon

Step-by-step instructions

  1. 1

    Preheat oven to 350.

  2. 2

    Arrange eggplant, zukes and mushrooms in 9" square baking dish.

  3. 3

    Heat oil in small skillet over medium heat.

  4. 4

    Add onion, fennel, and garlic.

  5. 5

    Sautee 3-4 minutes until onion is tender.

  6. 6

    Add tomatoes with juice, basil, tomato paste and Splenda.

  7. 7

    Cook about 4 more minutes until sauce thickens.

  8. 8

    Pour sauce over veggies.

  9. 9

    Cover and bake 30 minute.

Source: food.com
Original recipe

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