Mediterranean Pork Chops

Per serving

4.2kcal
0.2гProteins
0.9гCarbs

Sonoma Diet recipe.

Ingredients

4 serv.
  • boneless pork loin chops (1 to 1 1/2 pounds) or 4 pork loin chops with bone, cut 1/2 inch thick (1 to 1 1/2 pounds)4
  • teaspoon kosher salt1⁄2 teaspoon
  • teaspoon fresh ground black pepper1⁄4 teaspoon
  • tablespoon finely chopped fresh rosemary or 1 teaspoon dried rosemary, crushed1 tablespoon
  • garlic cloves, minced (1 1/2 teaspoons minced)3

Step-by-step instructions

  1. 1

    Sprinkle chops with kosher salt and pepper; set aside.

  2. 2

    In a small bowl combine rosemary and garlic.

  3. 3

    Sprinkle rosemary mixture evenly over both sides of each chop; rub in with your fingers.

  4. 4

    Place chops on a rack in a shallow roasting pan. Roast chops in a 425° oven for 10 minutes.

  5. 5

    Reduce oven temperature to 350° and continue roasting about 25 minutes or until an instant-read thermometer inserted through side of chop registers 160°F (make sure tip of thermometer does not touch bone).

Source: food.com
Original recipe

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