Marrow chutney

Per serving

33kcal
Carbs

What will you do with your courgette glut? Make the most of them in a fruity chutney with ginger, apples, sultanas and shallots

Ingredients

4 serv.
  • marrow g

    peeled and deseeded

  • shallot225g g

    sliced

  • apple225g g

    peeled, cored and sliced

  • sultana225g g
  • ginger cm

    finely chopped

  • demerara sugar225g g
  • malt vinegar850ml ml
  • black peppercorns12

Step-by-step instructions

  1. 1

    Cut the marrow into small pieces, put in a bowl and sprinkle liberally with 2 tbsp salt. Cover and leave for 12 hrs.

  2. 2

    Rinse and drain the marrow, then place in a preserving pan or large saucepan with the shallots, apples, sultanas, ginger, sugar and vinegar. Tie the peppercorns in muslin (or put into a small enclosed tea strainer) and place in the pan. Bring to the boil, then reduce the heat and simmer, stirring from time to time, until the consistency is thick.

  3. 3

    Leave to settle for 10 mins, then spoon into sterilised jars (see tip below), put on the lids and label. Will keep for a year in a cool, dark place.

Source: bbcgoodfood.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App