Macaroni cheese with veg

Per serving

430kcal
23гProteins
13гFats
53гCarbs

Boost the veg in this family favourite - top spinach and cherry tomatoes with creamy mac 'n' cheese for a dinner that's rich in calcium and fibre

Ingredients

4 serv.
  • skimmed milk500ml ml
  • cornflour25g g
  • macaroni220g g
  • extra mature cheddar100g g

    grated (check the label for vegetarian)

  • Grana Padano25g g

    or vegetarian altenative, grated

  • spinach8 blocks frozen

    defrosted

  • ripe cherry tomatoes220g g

    halved

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Mix 3 tbsp of the milk with the cornflour and warm the remaining milk in a pan. Meanwhile, bring a pan of water to the boil, tip in the macaroni and cook for 6 mins, stirring occasionally.

  2. 2

    To make the sauce, stir the cornflour mix into the warm milk and keep stirring over a low heat until thick and smooth. Remove from the heat and stir in most of the cheddar (leaving a little to sprinkle over the end) along with the Grana Padano and pepper to taste.

  3. 3

    Drain the macaroni well, then stir into the sauce. Squeeze the excess moisture from the spinach by pressing it into a fine sieve. Divide the spinach between four individual ovenproof dishes, followed by the tomatoes. Spoon the macaroni cheese over the veg, then finish with a sprinkle of the remaining cheddar. Bake for 15-20 mins or until the sauce bubbles and browns on top.

Source: bbcgoodfood.com
Original recipe

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