Lower Carb Lemon Caper Chicken

Per serving

286.1kcal
27.5гProteins
15.3гFats
1.6гCarbs

I found this on a low carb website, I wish I could remember which one. Now that I don't do low carb I dredge the chicken breasts in 3 TBSP flour and salt & pepper to taste before throwing them into the skillet.

Ingredients

2 serv.
  • olive oil1 teaspoon
  • boneless skinless chicken breasts2
  • white wine (I use chardonnay)1⁄3 cup
  • lemon juice1 teaspoon
  • lemon zest1 teaspoon
  • capers1 tablespoon
  • butter2 tablespoons

    chilled and cut into small cubes

Step-by-step instructions

  1. 1

    Warm olive oil in skillet.

  2. 2

    Cook chicken in skillet approximately 4 minutes on each side until browned.

  3. 3

    Remove chicken from skillet. Add wine, lemon juice, lemon zest, and capers to skillet.

  4. 4

    Bring to boil, and then simmer for 2 minutes.

  5. 5

    Whisk in butter 1 piece at a time.

  6. 6

    Once butter is completely mixed in, pour sauce over chicken.

Source: food.com
Original recipe

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