Long-stem broccoli with sesame

Per serving

90kcal
Proteins
Fats
Carbs

Add a shot of colour to your meal with this bright and fresh side dish from John Torode

Ingredients

4 serv.
  • long-stem or purple sprouting broccoli250g g
  • garlic clove1
  • gingersmall knob

    peeled

  • coriandersmall bunch

    stems and leaves separated

  • vegetable oil2 tbsp tbsp
  • sesame seed2 tsp tsp
  • basil leaveshandful

Step-by-step instructions

  1. 1

    Steam the broccoli or simply boil it for 3 mins. Make a rough paste by pounding or blending the garlic, ginger and coriander stems together.

  2. 2

    Pour the oil into a hot wok or frying pan. Add the paste, then turn up the heat to full and sizzle for 1 min. Tip in the cooked broccoli, toss well and sprinkle over the sesame seeds. Turn off the heat, throw in the coriander and basil leaves, give it a stir and serve.

Source: bbcgoodfood.com
Original recipe

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