Long-stem broccoli with sautéed onions & bacon

Per serving

126kcal
Proteins
Fats
Carbs

Try something different from the usual plain boiled broccoli and serve with grilled chicken or white fish

Ingredients

4 serv.
  • long-stem broccoli300g g

    ends trimmed

  • olive oil tsp
  • onion

    finely chopped

  • streaky bacon140g g

    chopped

  • garlic cloves2

    finely chopped

Step-by-step instructions

  1. 1

    Cook the broccoli for 3 mins in boiling salted water. Drain, run under cold water until completely cooled, then set aside.

  2. 2

    Heat the oil in a large frying pan. Add the onion and bacon. Cook on a medium heat for about 10 mins, adding the garlic halfway through, until the bacon is crisp and the onions are soft and golden.

  3. 3

    Add the broccoli to the pan, then toss through to coat in the oil. Cook for a couple more mins until the broccoli is completely heated through. Season with pepper, then serve immediately.

Source: bbcgoodfood.com
Original recipe

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