Lentil and Vegetable Baby Food

Per serving

226.2kcal
9.3гProteins
8.5гFats
29.5гCarbs

This is a popular baby purees. It is a rich source of protein, iron and calcium.

Ingredients

4 serv.
  • vegetable oil1 tablespoon
  • onions2 ounces

    chopped

  • carrots3 1⁄2 ounces

    peeled and chopped

  • celery1⁄2 ounce

    chopped

  • split red lentils2 ounces
  • sweet potatoes9 ounces

    peeled and chopped into small dice

  • tomato sauce7⁄8 cup
  • cheddar cheese2 ounces

    grated

Step-by-step instructions

  1. 1

    Heat the vegetable oil and saute the onion, carrots and celery for 5 minutes.

  2. 2

    Rinse the lentils and add to the pan, along with the sweet potato. Cook for 1 minute.

  3. 3

    Pour in the tomato sauce and 1 tablespoon of water. Cover and cook for about 30 minutes.

  4. 4

    Remove from the heat and stir in the cheese until melted.

  5. 5

    Puree with a hand blender and serve.

Source: food.com
Original recipe

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