Lemon-rubbed salmon

Per serving

322kcal
31гProteins
22гFats
Carbs

A herby and zesty salmon dish, that's high in omega-3s - you could barbecue or grill it

Ingredients

4 serv.
  • large lemonzest and juice 1

    zest and juice 1

  • garlic clove1

    finely chopped

  • pack fresh tarragon½

    finely chopped

  • olive oil2 tbsp tbsp
  • boneless salmon4 x

    fillets

Step-by-step instructions

  1. 1

    Put the lemon zest and juice, garlic, tarragon and olive oil in a shallow, non-metallic dish and stir together. Season with salt and pepper, then add the salmon fillets. Turn them to coat in the mixture, rubbing it in to the fish well. Cover and set aside for 10 mins.

  2. 2

    Remove the salmon from the marinade and wrap in foil, if barbecuing. Cook for 5-8 mins over hot coals until just cooked through. (Alternatively, heat the grill to high and put the salmon fillets on a baking sheet. Grill for 7-10 mins, until just cooked through.) Serve with a couscous and rocket salad.

Source: bbcgoodfood.com
Original recipe

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