Lemon & rosemary pork with chickpea salad

Per serving

396kcal
40гProteins
17гFats
23гCarbs

Jazz up pork with lemon and rosemary for a feel-good supper that's on the table in under half an hour

Ingredients

4 serv.
  • olive oil1 tbsp
  • finely chopped rosemary2 tsp
  • cloves garlic4

    crushed

  • juice and zest ½ lemon
  • boneless pork steaks4

    trimmed of fat

  • red onion1

    finely sliced

  • sherry vinegar2 tbsp
  • 2 x 400g/14oz can chickpeas g

    rinsed and drained

  • bag mixed salad leaves110g g

Step-by-step instructions

  1. 1

    Mix olive oil, rosemary, garlic, lemon juice and zest in a large bowl. Add pork, turn to coat and season well. If you have time marinate in the fridge for 30 mins.

  2. 2

    Heat a large non-stick frying pan. Lift the pork out of the marinade, shaking off any excess and reserving the marinade for later. Cook the pork in the pan for 3-4 mins each side or until cooked through. Rest on a plate while you make the salad.

  3. 3

    Pour the reserved marinade into the pan with the onion. Cook for 1 min over a high heat before adding the vinegar, plus 3 tbsp water. Bubble down for 1 min, until the onion has softened a little and the dressing thickened slightly. Stir through chickpeas, some salt and pepper and any of the resting juices from the pork. Put salad leaves into a bowl, tip in the pan contents and gently toss, before eating immediately with the pork.

Source: bbcgoodfood.com
Original recipe

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