Leek, mushroom & goat's cheese strudels

Per serving

213kcal
10гProteins
11гFats
20гCarbs

This low-fat, vegetarian recipe reminds us that pastry doesn't have to be an indulgence

Ingredients

4 serv.
  • leeks500g g

    thinly sliced

  • low-sodium vegetable stock150ml ml
  • chestnut mushroom175g g

    sliced

  • large sheets filo pastry4
  • olive oil1 tbsp tbsp
  • soft-rinded goat's cheese85g g

    or vegetarian alternative

  • poppy seeds1 tsp tsp

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put the leeks and stock into a large pan, then cover and cook for 5-8 mins until starting to soften. Add the mushrooms, cover again and cook for 3 mins, then remove the lid and continue to cook until the juices have evaporated. Tip the veg onto a large plate to cool slightly.

  2. 2

    For each strudel, lightly brush half of each filo sheet with some olive oil. Fold the un-brushed side over to make a smaller sheet, 2 layers thick. Brush the edges with a little more oil, then spoon a quarter of the veg along one edge. Crumble over a quarter of the cheese, fold over the pastry edges, then roll up to seal in the filling.

  3. 3

    Put the strudels on a baking tray, brush with any remaining oil and scatter over the poppy seeds. Bake for 25 mins until crisp and golden brown.

Source: bbcgoodfood.com
Original recipe

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