Lamb with buckwheat noodles & tomato dressing

Per serving

477kcal
30гProteins
12гFats
60гCarbs

This stir-fry is low in fat and calories. Use a lean cut of meat and combine with plenty of vegetables to get four of your recommended 5-a-day

Ingredients

2 serv.
  • cherry tomatoes12

    quartered

  • fish sauce1 tsp tsp
  • juice and zest 1 lime
  • sweet chilli sauce1 tbsp tbsp
  • buckwheat noodle100g g
  • rapeseed oil2 tsp tsp
  • red onion1

    halved and sliced

  • carrot1

    cut into matchsticks

  • red pepper1

    deseeded and sliced

  • shredded white cabbage100g g
  • lean lamb200g g

    loin fillet or steaks, diced

  • chopped fresh mint4 tbsp tbsp

Step-by-step instructions

  1. 1

    Lightly squash the tomatoes with the fish sauce, lime juice and zest, and the chilli sauce. Cook the noodles following pack instructions.

  2. 2

    Meanwhile, heat the oil in a wok and stir-fry the onion, carrot and pepper for 5 mins or until softening. Add the cabbage and cook for a few mins more. Remove the vegetables from the pan, add the lamb and cook for 5-8 mins so that it is still tender and juicy. Take the pan off the heat, toss in the noodles, vegetables, tomato dressing and mint, and serve.

Source: bbcgoodfood.com
Original recipe

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