Keep it green sandwich

• curly kale↗25g g
• sesame oil↗½ tbsp tbsp
• tamari↗½ tbsp tbsp
• small avocado↗1
• juice 1 small lime
• drained chickpeas40g g
• slices rye bread↗2
• paprika↗½ tsp tsp

Step-by-step instructions

1. 1

   Massage the curly kale in the sesame oil and tamari for a few mins until softened, then set aside. Smash the avocado with a fork in a bowl with the lime juice, chickpeas and some seasoning. Spread across 1 slice of rye, lay the kale on top and sprinkle with the paprika. Top with another slice of rye and halve.