Jerk chicken curry with beans

Per serving

438kcal
45гProteins
19гFats
23гCarbs

With this much flavour, you'll be surprised at how few ingredients this simple curry contains

Ingredients

4 serv.
  • chicken drumsticks8
  • jerk seasoning tsp

    (we used Schwartz)

  • olive oil tsp
  • red onions2

    sliced

  • small bunch coriander

    stalks finely chopped, leaves reserved

  • chopped tomatoes

    2 x 400g cans

  • can kidney bean410g g

    drained

Step-by-step instructions

  1. 1

    Toss chicken in 1 tsp jerk seasoning and a little salt and pepper. Heat half the oil in a large frying pan, quickly brown the chicken, then remove. Tip in the remaining oil, onions and coriander stalks, then soften for 5 mins, stirring in the remaining jerk seasoning for the final min.

  2. 2

    Return the drumsticks to the pan, pour over the tomatoes, then bring to a simmer. Cover, then cook for 20 mins. Remove the lid, stir in the beans, then cook for 10 mins more. Scatter with coriander and serve with rice.

Source: bbcgoodfood.com
Original recipe

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