Jerk chicken burger

• skinless chicken breasts↗2
• few thyme sprigs

  leaves picked

• olive oil↗1 tbsp tbsp
• jerk seasoning2 tsp tsp
• juice 1 lime
• large bread rolls↗2
• small mango↗½

  stoned, peeled and sliced

• tomato↗1

  sliced

• Little Gem lettuce↗1

  heart, shredded

• mayonnaise↗2 tbsp tbsp

  and ketchup, to serve (optional)

Step-by-step instructions

1. 1

   Put the chicken breasts in between pieces of cling film and bash with a rolling pin to flatten. Mix together the thyme, oil, jerk seasoning and half the lime juice in a bowl. Add the chicken and leave to marinate for 5 mins.

2. 2

   Heat a griddle pan until hot and cook the chicken for 4-5 mins each side or until cooked through. Remove from the heat. Meanwhile, toast the cut sides of the buns for 1-2 mins.

3. 3

   Put the chicken on the buns and top with the mango, tomato and a handful of lettuce. Squeeze over the rest of the lime and top with mayo and ketchup, if you like.