Italian turkey steaks with garlicky bean mash

Per serving

357kcal
48гProteins
12гFats
16гCarbs

Get a taste of the Mediterranean with this quick and impressive recipe, perfect for relaxed entertaining

Ingredients

4 serv.
  • zest 2 lemons

    juice from 1 ½

  • olive oil3 tbsp tbsp
  • garlic cloves3

    crushed

  • chopped fresh oregano2 tsp tsp

    or 1 tsp dried

  • 4 thick turkey

    steaks

  • punnet cherry or small plum tomatoes250g g

    some halved, some left whole

  • bag frozen broad bean750g g

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6 and bring a pan of water to the boil. Mix most of the lemon zest with the lemon juice, oil, garlic and seasoning. Set aside two-thirds, then mix the oregano into the rest. Pour this over the turkey steaks on a plate and turn them to coat.

  2. 2

    Fry the turkey steaks in a non-stick frying pan for 1-2 mins on each side to brown, then transfer to a roasting tin. Scatter the tomatoes around, then roast in the oven for 4-8 mins, depending on the thickness of the turkey, until the steaks are just cooked through.

  3. 3

    Meanwhile, cook the beans in the boiling water for 4-5 mins until tender. Tip a ladle of the cooking water into a food processor, then drain the beans and tip into the processor with the reserved lemon dressing. Whizz to a mash, then divide between 4 plates and top with a turkey steak, scattering over remaining lemon zest. Shake the tin so the tomatoes roll around in the cooking juices, then serve with the turkey.

Source: bbcgoodfood.com
Original recipe

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