Italian Ostrich Burgers

Per serving

487.9kcal
48.6гProteins
27.6гFats
10.4гCarbs

This is a great recipe for those wanting low card, low fat high protein burgers. Ostrich is so underated, but its great and very healthy. I found this recipe ages ago, but made my own changes.

Ingredients

2 serv.
  • ground ostrich400 g
  • small onion, chopped↗1
  • garlic cloves, crushed↗2
  • spinach, chopped↗500 ml
  • feta cheese, crumbed↗125 ml
  • olives, pitted and chopped↗6
  • parsley, chopped↗30 ml
  • salt and pepper

Step-by-step instructions

  1. 1

    Combine all the ingredients in a large bowl, mixing well.

  2. 2

    Form into two patties.

  3. 3

    Grill or pan fry over medium heat for about 5 minutes each side.

  4. 4

    Serve immediately.

Source: food.com
Original recipe ↗

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