Hummus with veg sticks

• can rinsed and drained chickpeas400g g
• 1 tbsp tahini paste↗ tbsp
• crushed garlic cloves2
• juice of 1 lemon↗
• 4 tbsp olive oil↗ tbsp
• 1 tbsp just-boiled water tbsp
• 1 tsp Marmite tsp
• sticks of carrot↗

  cucumber, pepper and sesame flatbreads to serve (see below)

• self-raising flour↗200g g
• 2 tbsp sesame↗ tbsp

  seeds

• a pinch of salt
• a grind of black pepper

Step-by-step instructions

1. 1

   Put the chickpeas, tahini and garlic cloves in a food processor and whizz until smooth. Add the lemon juice, olive oil, just-boiled water and Marmite. Whizz again until very smooth. Serve with sticks of carrot, cucumber and pepper and sesame flatbreads.

2. 2

   For the sesame flatbreads, heat grill to high and dust a non-stick baking sheet with a little flour. Mix the self-raising flour, sesame seeds, a pinch of salt and a grind of black pepper in a large bowl. Stir in the natural yogurt and milk or water, then mix well to form a soft dough.

3. 3

   Divide the dough into 4 and press each piece into an oval approx 5mm thick. Place on the sheet and grill for 3 mins on each side until puffed and golden. Brush with a little olive oil before serving, if you like.