Healthy Hamburger Casserole

• uncooked brown rice1 1⁄2 cups
• ground beef↗1 1⁄2 lbs
• chopped celery1 cup
• garlic↗1 teaspoon
• black pepper↗1 teaspoon
• sliced mixed mushrooms, chopped1 can

  4 ounce

• Campbell's Cream of Mushroom Soup, healthy requests undiluted1 can

  10 3/4 ounce

• Campbell's Cream of Chicken Soup, healthy requests-undiluted1 can

  10 3/4 ounce

• cayenne pepper↗

  to taste

• tony chachere's spice n' herbs seasoning↗

  to taste

Step-by-step instructions

1. 1

   Soak rice in 3 cups of water for 1 hr in rice pot, then cook rice.

2. 2

   Brown, rinse, and drain ground beef – return to pot.

3. 3

   Season ground beef.

4. 4

   Sautee onions, celery, and garlic with seasoned ground beef.

5. 5

   Add mushrooms, cream of mushroom soup, cream of chicken soup, and ¼ cup of water to pot – mix well.

6. 6

   Add rice to the pot – fold in (don’t stir or you will break up the rice).

7. 7

   Place rice mixture in casserole dish.

8. 8

   Bake at 325 (convect) for 45 min

9. 9

   If you don’t have a convection oven – bake at 325 for 1 hour.