Healthy Garlic Herb Chicken Salad

Garlic Herb Chicken Salad – this healthy chicken salad is CREAMY and CLEAN with no mayo! like a cross between herby bruschetta and chicken salad. Super easy, too!

Ingredients

6 serv.
  • cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix)2 cup
  • cooked chicken, chopped (store-bought rotisserie chicken works like a charm)2 cup
  • tomatoes, chopped2 cup
  • walnuts (can sub almonds)0.5 cup

    can sub almonds

  • olive oil0.75 cup
  • water0.5 cup
  • basil0.5 cup
  • parsley0.5 cup
  • clove garlic1
  • juice of two lemons2
  • salt1 teaspoon

Step-by-step instructions

  1. 1

    Toss the brown rice / quinoa, chicken, and tomatoes together.

  2. 2

    For the dressing, whiz everything together in the food processor until mostly smooth and a little bit creamy. Taste and adjust as necessary.

  3. 3

    Pour the dressing over the salad ingredients – letting it all sit together for 30 minutes helps the flavors become x-tra delicious.

Source: pinchofyum.com
Original recipe

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