Hawaiian Smoothie

Per serving

304.8kcal
12.5гProteins
1.9гFats
63.9гCarbs

Recipe courtesy Holly Rudin-Braschi.

Ingredients

  • pineapple juice1 cup

    unsweetened

  • crushed pineapple1 cup

    fresh or use one 8 oz. can

  • apricot jam2 tablespoons
  • silken lite firm tofu1

    (12 ounce) package

  • ripe banana1

Step-by-step instructions

  1. 1

    Combine all ingredients in a blender. Whip until smooth.

  2. 2

    Chill or blend in a few ice cubes. Serve cold.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App