Haraimi - Libyan Spicy Friday Night Fish

Per serving

89.8kcal
1.1гProteins
6.9гFats
7.2гCarbs

From Celtnet - my son-in-law's favourite. I have posted a separate recipe for Kamoon Hoot the spice mix.

Ingredients

6 serv.
  • fish steaks6
  • garlic clove, crushed1
  • harissa (alternate to Kamoon Hoot)1⁄2 teaspoon
  • tomato puree60 g
  • passata (tomato juice)250 ml
  • onion, chopped1
  • lemon, juice of1
  • olive oil3 tablespoons
  • salt1⁄2 teaspoon
  • water250 ml
  • freshly-chopped coriander and lemon wedge

    to serve

Step-by-step instructions

  1. 1

    Combine half the garlic, kammon hoot, salt and lemon juice together in a bowl.

  2. 2

    Add the fish and toss to coat then cover and set aside to marinate for 10 minutes.

  3. 3

    Meanwhile, heat the olive oil in a pan and use to fry the onion and remaining garlic until golden brown (about 12 minutes).

  4. 4

    Add the tomato purée and passata and simmer for about 8 minutes then add the marinated fish and their marinade along with the water.

  5. 5

    Bring to a simmer then cook on low heat for about 15 minutes, or until the fish is cooked through and flakes easily with a fork.

  6. 6

    Transfer the fish to a warmed serving plate and garnish with coriander and lemon wedges. Pour the sauce into a bowl and serve on the side.

  7. 7

    Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-haraimi.

  8. 8

    Copyright © celtnet.

Source: food.com
Original recipe

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