Weaning recipe: Haddock, cauliflower & potato purée

• medium baking potato↗1

  1

• small piece haddock↗1

  fillet (or cod or pollack), about 150g

• 1/2 small cauliflower↗

  cut into florets

• a splash of milk or knob of butter

Step-by-step instructions

1. 1

   Heat the oven to 200C/ fan 180C/ gas 6. Wrap the potato in foil, place on a baking tray and roast in the oven for 1 hour 15 mins. Wrap the fish in a piece of foil, put on the same tray and continue cooking for another 10 mins or until opaque and cooked through.

2. 2

   Meanwhile, bring a pan of water to the boil, place a steamer on top and steam the cauliflower for around 8 mins or until tender.

3. 3

   Once cooked, halve the potato and scoop out the filling. Flake the fish, removing any bones and discarding the skin.

4. 4

   Blitz the cauliflower, potato and haddock, adding a splash of milk or knob of butter if you like, to loosen the purée.