Grilled chilli & coriander salmon with ginger rice

Per serving

546kcal
33гProteins
27гFats
46гCarbs

For a quick and healthy dinner try this tasty salmon dish, full of fresh flavours

Ingredients

2 serv.
  • skinless salmon fillets2

    about 140g/5oz each

  • red chilli1

    deseeded and finely chopped

  • coriandersmall bunch

    chopped

  • lime1

    halved, for serving

  • olive oil2 tbsp tbsp
  • onion1

    chopped

  • fresh root gingersmall piece

    finely chopped

  • garlic clove1

    thinly sliced

  • basmati rice100g g

Step-by-step instructions

  1. 1

    Heat 1 tbsp oil in a pan and put the kettle on to boil. Fry the onion for a few mins until lightly browned. Stir in the ginger and garlic, fry for 1 min, then stir in the rice. Add 300ml boiling water and a little salt, then bring to the boil. Cover and cook for 10-12 mins until the rice is tender. Heat grill to medium.

  2. 2

    Brush a baking tray lightly with a little oil. Put the salmon on top and grill for 4-5 mins, then scatter with chilli, coriander, remaining olive oil and seasoning. Grill again for just 4-5 mins until the salmon is cooked through. Serve with the rice and lime halves for squeezing over.

Source: bbcgoodfood.com
Original recipe

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