Per serving
Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious
(about 50g/2oz), roughly chopped
florets, roughly chopped
sticks
(good dairy alternative - we used one from Rude Health)
or 1 scoop of greens powder or vegan protein powder (optional)
Whizz 300ml water and the ingredients in a blender until smooth.
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