Green breakfast smoothie

Per serving

243kcal
Proteins
10гFats
27гCarbs

Blitz healthy ingredients for an energy-boosting breakfast. Using unsweetened brown rice milk fortified with calcium and vitamins makes it more nutritious

Ingredients

2 serv.
  • handful spinach1 1

    (about 50g/2oz), roughly chopped

  • broccoli100g 100g

    florets, roughly chopped

  • celery2 2

    sticks

  • desiccated coconut4 tbsp 4 tbsp
  • banana1 1
  • rice milk300ml 300ml

    (good dairy alternative - we used one from Rude Health)

  • spirulina¼ tsp ¼ tsp

    or 1 scoop of greens powder or vegan protein powder (optional)

Step-by-step instructions

  1. 1

    Whizz 300ml water and the ingredients in a blender until smooth.

Source: bbcgoodfood.com
Original recipe

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