Ginger Lemon Asparagus

Per serving

108kcal
4.5гProteins
7.4гFats
9.6гCarbs

AMAZING!

Ingredients

4 serv.
  • lbs asparagus1 1⁄2 lbs
  • small lemon, zested and juiced1
  • tablespoons coconut oil2 tablespoons
  • teaspoon fennel seed1⁄2 teaspoon
  • teaspoon mustard seeds1⁄2 teaspoon
  • garlic cloves, chopped in small pieces3 -4
  • salt and pepper
  • tablespoon freshly grated ginger1 -2 tablespoon

Step-by-step instructions

  1. 1

    Rinse and drain the asparagus spears, then chop into 1 inch pieces, making sure that the top inch of the spear isn't cut so that they retain their nice shape.

  2. 2

    Heat coconut oil on medium heat in a skillet. Add mustard and fennel seeds to hot oil and stir for 20-30 seconds.

  3. 3

    Add garlic and ginger. Cook for about 1 minute.

  4. 4

    Stir in asparagus. Saute for about 4 minutes.

  5. 5

    Add lemon juice, stir, and serve.

  6. 6

    Salt and pepper to taste.

Source: food.com
Original recipe

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