Garlicky Edamame (Ww 2 Points)

Per serving

116.6kcal
9.3гProteins
Fats
8.4гCarbs

Edamame, the Japanese word for soybean, grow in clusters on bushy branches. To retain freshness, soybeans are usually parboiled and grozen. Edamame, a rich source of protein, have been enjoyed for over two thousand years in East Asia

Ingredients

4 serv.
  • sesame oil1 teaspoon

    dark

  • garlic2 teaspoons

    minced

  • edamame1

    (10 ounce) bag frozen shelled

  • salt1⁄2 teaspoon
  • cayenne1 pinch

Step-by-step instructions

  1. 1

    Heat the oil in a large nonstick skillet over medium-high heat. Add the garlic and cook stiring, until tragrant, about 30 seconds. Stir in the edamame, salt, cayenne; cook, stiring, until heated through, about 4 minutes.

Source: food.com
Original recipe

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