Garden Meatballs

Per serving

502.1kcal
52.1гProteins
22.7гFats
22.3гCarbs

Another recipe I developed over time. This is a great way to get the kids to eat veggies. It is so versatile too. You can add any fresh veggies to get a totally different meatball. If you use squash instead of cabbage you get a very succulent meatball. You can use breadcrumbs instead of oatmeal, but I use it because it is so much healthier. The best thing about this recipe is I just throw it together. I sometimes use it over noodles or rice with a sauce. These are great for leftover sandwiches!--

Ingredients

4 serv.
  • ground chuck2 lbs
  • quick oatmeal1⁄2 cup
  • medium onion, finely chopped1⁄2
  • medium bell pepper, finely chopped1⁄2
  • full cup cabbage, finely chopped1 cup

    full

  • garlic cloves, finely chopped2
  • parsley, finely chopped1 tablespoon
  • eggs2
  • salt1 teaspoon
  • pepper

Step-by-step instructions

  1. 1

    Using a food processor I chop all veggies.

  2. 2

    Add veggies to the meat along with oatmeal or bread crumbs.

  3. 3

    Add egg, garlic, parsley, salt and pepper.

  4. 4

    Form 2 inch meatballs.

  5. 5

    Spray large cake pan with non-stick spray.

  6. 6

    Place meatballs in cake pan, keeping them seperate.

  7. 7

    Bake at 350 degrees for 25 minutes.

Source: food.com
Original recipe

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