Fresh Tuna in Coconut Curry Sauce

Per serving

392.7kcal
25.1гProteins
25.9гFats
17.5гCarbs

Warm, spicy, creamy and delicious! Serve this tuna dish over jasmine or basmati rice. If your'e in a mood for noodles you can serve it with small egg noodles too. Either way you are in for a tasty treat.

Ingredients

4 serv.
  • (6 -8 ounce) tuna steaks (raw)2
  • (13 1/2 ounce) can coconut milk1
  • small yellow onion1
  • tablespoon olive oil or 1 tablespoon other vegetable oil1
  • cup green peas1
  • tablespoons of hot curry powder2 -3
  • (16 ounce) can diced tomatoes with lime and cilantro1

    optional

  • teaspoon hot paprika1 -2
  • cups water, for poaching tuna steaks2

Step-by-step instructions

  1. 1

    In a small saucepan place 2 cups of water and bring to a boil, lower heat to simmer and place tuna steaks into the water for about 8-10 minutes, covered on low heat.

  2. 2

    Remove from heat once steaks are opaque and drain water from them and let them cool a bit.

  3. 3

    Heat oil in frying pan and place diced onion in pan and saute until opaque.

  4. 4

    Open your coconut milk and place in a med saucepan or deep fry-pan.

  5. 5

    Add curry powder and stir it in well ( you can adjust curry powder to taste).

  6. 6

    Cut up tuna steaks into 1" cubes and add to the sauce keeping on a low flame.

  7. 7

    Add onion and peas to mixture and simmer for about 5 minutes.

  8. 8

    Serve over a bed of rice or noodles.

Source: food.com
Original recipe

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