Fennel & lemon risotto

Per serving

477kcal
13гProteins
16гFats
69гCarbs

This new way with risotto makes an easy supper for two. For a non-veggie option, just add a few cooked, peeled prawns

Ingredients

2 serv.
  • large fennel bulb1

    base trimmed

  • butter1 tbsp tbsp

    plus a knob

  • onion1

    finely chopped

  • garlic clove1

    finely chopped

  • risotto rice140g g
  • white wine175ml ml
  • hot vegetable stock550ml ml
  • zest 1 lemon
  • parmesan25g g

    or vegetarian alternative, grated

  • small handful cooked, peeled prawns

    per portion

Step-by-step instructions

  1. 1

    Chop any green leafy fennel fronds and set aside. Cut off the stalk-like fennel top, remove the outer layers and finely chop both. Heat 1 tbsp butter in a frying pan and cook the onion, garlic and chopped fennel until soft but not coloured.

  2. 2

    Add the rice and stir for 1 min. Pour over most of the wine and simmer until evaporated. Add 500ml of the hot stock, a ladleful at a time, stirring between each addition until it is absorbed.

  3. 3

    Meanwhile, slice remaining fennel and fry in knob of butter until browned. Add remaining stock and wine and cook until tender.

  4. 4

    When the rice is cooked, stir in the zest, Parmesan and some seasoning. Take off the heat and set aside, covered, for 2 mins. Serve in bowls, topped with the fennel fronds and cooked fennel, stirring the prawns through if using.

Source: bbcgoodfood.com
Original recipe

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