English summer salad

Per serving

172kcal
Proteins
10гFats
13гCarbs

This is the simplest of summer dishes, with a beautiful assortment of summer herbs, lettuce and vegetables

Ingredients

4 serv.
  • peas500g g

    and broad beans (freshly podded if possible)

  • extra-virgin olive oil3 tbsp tbsp
  • 6 or so spring onions

    trimmed and thinly sliced

  • assortment of lettuce

    leaves, such as wild rocket, Baby Gem, water or land cress

  • juice and zest 1 lemon
  • handful chervil and flat-leaf parsley

    leaves

Step-by-step instructions

  1. 1

    Throw the peas and beans into a large pan of rapidly boiling salted water. Bring back to the boil for no more than 1-2 mins. Drain and allow to cool naturally (rather than plunging into iced water, which in my opinion washes off flavour).

  2. 2

    Dress while still warm in a little of the olive oil, scatter over the spring onions and season well. Finally, dress the lettuce leaves in the remaining oil, the lemon juice and zest. Season well. Toss together with the peas, broad beans and spring onions. Scatter the herbs over the top.

Source: bbcgoodfood.com
Original recipe

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