Easy cheesy frittata

• spring onions↗2

  ends trimmed off

• tablespoons of frozen peas↗4 tablespoons

  defrosted

• courgette↗1

  halved with the ends cut off

• slices of ham2
• feta cheese↗100g g
• eggs↗4

Step-by-step instructions

1. 1

   Ask a grown-up helper to switch the oven on to 180C/ 160C fan/gas 4. Snip or cut up the spring onions and put them in a bowl. Add the peas to the bowl.

2. 2

   Grate the courgette using your rotary grater, one half at a time, then add it to the bowl.

3. 3

   Cut the ham into pieces with your scissors, if you do this over the bowl it will fall straight in.

4. 4

   Break the feta into the bowl by crumbling it with your hands.

5. 5

   Crack the eggs into a bowl and, if any bits of shell fall in, scoop them out with a spoon. Whisk the eggs until the yolks are mixed into the white.

6. 6

   Pour the eggs into the other bowl and stir. Brush a round ovenproof dish, about 16cm across, with oil. Tip everything into the dish. Ask a helper to put the dish in the oven for 30 minutes or until the egg is set. Serve with salad and crusty bread.