Easy Banana Peach Smoothie

Per serving

149.4kcal
5.4гProteins
0.6гFats
28.7гCarbs

super simple, common ingredients, just throw it in the blender

Ingredients

2 serv.
  • nonfat milk1⁄2 cup
  • nonfat yogurt1⁄4 cup

    (any flavor I use plain or vanilla)

  • orange juice2⁄3 cup

    (gives good tangy flavor but good without it too)

  • banana1⁄2

    quartered

  • peach1

    sliced

  • vanilla extract1 tablespoon

Step-by-step instructions

  1. 1

    Throw all ingredients in the blender and mix it up to desired thickness. Add ice cubes if you want it to be thicker.

  2. 2

    If you don't have a peach, try peach nonfat yogurt in addition to the plain yogurt. Danon Light and Fit brand is great for those watching their figures. (Only 60 calories per serving!).

  3. 3

    If using fresh fruit, it would probably be best if you added a few ice cubes for a quicker chilling process and a better consistency.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App