Date Nut Muffins

• peanuts↗1⁄2 cup
• brazil nut1⁄2 cup
• oats↗1 cup
• flour↗1 cup
• baking powder↗2 teaspoons
• baking soda↗1 teaspoon
• soy cream (or soy milk)↗1 cup
• flax seed oil↗1 tablespoon
• dates↗1 cup
• raisins↗1⁄2 cup
• maple syrup (or honey)↗1 tablespoon

Step-by-step instructions

1. 1

   soak dates and raisins for few hours, then mix them with soy cream/milk in food processor, add maple syrup/honey to taste, mix until it is smooth.

2. 2

   add peanuts and brazil nuts; either mix them in or leave them just chopped - I like to mix peanuts and leave brazil nuts chopped; they add crunchiness;) Mix in tablesp oil.

3. 3

   in another bowl, mix oats and flour, baking powder and soda. I also usually add a tablesp flax seeds (ground).

4. 4

   mix the two bowls, put into muffin pan.

5. 5

   bake around 30 minutes at 190°C.

6. 6

   when they're done, leave them in the pan a little before taking them out-they go out easier.

7. 7

   And then enjoy ;).