Dark chocolate & prune mousse

Per serving

261kcal
Proteins
14гFats
28гCarbs

A luscious dessert that's low in fat and sugar as only a small amount of chocolate is used

Ingredients

4 serv.
  • can prunes410g g

    in apple juice

  • brandy1 tbsp tbsp

    (optional)

  • dark chocolate50g g

    (70% cocoa solids), broken into pieces

  • orangegrated zest of ½

    grated zest of ½

  • natural Greek-style yogurt300g g
  • pistachio1 tbsp tbsp

    nuts, roughly chopped

Step-by-step instructions

  1. 1

    Drain off and reserve the juice from the prunes, then press each prune gently between your fingers to slip out the stone. Tip the prunes with the apple juice into a food processor or blender (there should be no more than 100ml juice). Add the brandy, if using, then process the fruit to a purée.

  2. 2

    In a small bowl, microwave the chocolate on High for 1-2 mins until melted. Stir in the orange zest and allow to cool slightly. Divide the yogurt between two bowls and stir the melted chocolate into one of them.

  3. 3

    Layer alternate spoonfuls of the three mixtures in four dessert tumblers, starting with a layer of prune purée, then natural yogurt followed by the chocolate yogurt mix. Finish with prune purée and top this with natural yogurt. If you like a marbled effect, swirl the layers together using a skewer.

  4. 4

    Chill in the fridge for at least 1 hr before serving, then scatter over the pistachio nuts to decorate.

Source: bbcgoodfood.com
Original recipe

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