Cucumber, Mint, and Tomato Raita

Per serving

56.8kcal
Proteins
2.2гFats
7.2гCarbs

This is posted for ZWT 2006. It is from India. A simple, refreshing raita that may be served with all Indian meals. From Madhur Jaffrey

Ingredients

4 serv.
  • plain yogurt1 cup
  • salt1⁄2 teaspoon
  • fresh ground black pepper
  • cayenne pepper1⁄4 teaspoon
  • cumin seed, roasted and ground1⁄2 teaspoon
  • medium tomatoes, peeled, seeded, and finely chopped1
  • medium cucumber, peeled and chopped into a small dice1
  • fresh mint, crumbled2 tablespoons

Step-by-step instructions

  1. 1

    Put yogurt in a bowl and beat lightly with a fork until smooth and creamy.

  2. 2

    Add salt, pepper, cayenne and cumin. Mix well.

  3. 3

    Add remaining ingredients and mix well.

Source: food.com
Original recipe

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