Crunchy fish goujons with skinny chips

Per serving

382kcal
27гProteins
10гFats
49гCarbs

This superhealthy, oven-baked version of fish goujons and chips is sure to be a winner with all ages

Ingredients

4 serv.
  • large potatoes2

    cut into skinny chips

  • olive oil2 tbsp tbsp
  • chunky fish450g g

    fillets cut into finger-sized strips

  • eggs2

    beaten

  • cornflakes140g g

    crushed into crumbs

  • tartare or tomato ketchup

    and lemon wedges, to serve

Step-by-step instructions

  1. 1

    Heat oven to 200C/180C fan/gas 6. Put chips on a baking tray, toss with oil and season. Cook for 20 mins on the top shelf.

  2. 2

    Dip the fish strips in the egg and then the cornflakes. Lay on a rack over a baking tray. Transfer the chips to a lower shelf, then cook the fish above for 15 mins, turning half way, until crisp and golden.

Source: bbcgoodfood.com
Original recipe

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